SS...please don't give up! You are fitting in lots of great excercise
Maybe you could set yourself some small goals this week eg, if you snack a lot between meals on 'bad' food, maybe you could just reduce the amount that you snack on? Or you could try to have one good day and then allow yourself a treat or 2 the following day? Before you know it, you will have started to break some bad habits and will feel much better.
I have a long way to go and have developed some really bad snacking habits after having DS and found myself eating icecream or chocolate every nightI have not forbidden myself from eating them but have really tried to cut down the amount that I eat if I do have some and to make sure that it is not every night.
I also find that reading what everyone else is up to really keeps me on track and motivates me.
Stick with it, I'm sure you'll do great![]()





I have not forbidden myself from eating them but have really tried to cut down the amount that I eat if I do have some and to make sure that it is not every night.
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