I wasn't going to weighin this week because I completely fell off the wagon. I even caved into a McDonald's dinner one night. I didn't do much walking (only went twice) because of the bushfire smoke.
But curiosity got the better of me and I just weighed myself - and I lost 1kg!!!!!!!!!!!!!
How did that happen? I wasn't even trying!!! I'm super confused now because on the weeks I have walked 30km and eaten super healthy I haven't lost a gram. Our bodies are strange things. I'm hoping that this is a sign I am past my plateau and I'm going to push hard this week so see if I can get a better result.
I'm 70.2 kgs so nearly past my first goal of getting under 70!!
Last edited by Aimz; February 12th, 2009 at 05:58 AM.
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