Here I was nibbling on a few choccies and opened BB and saw this thread and it was enough for me to put the choccies away! Ooops. I'm terrible with them. I've done a run on the crosstrainer this morning and later on I've got to walk down to the shops and back, about an hour. I've just got to get through one week with no junk and this week is going to be it!

Congrats on your engagement Sararose!!

lilias - that is exactly right - today is a new day and a chance to start afresh.

rhianon - try not too worry too much about going over, you deserve a treat on your birthday and it sounds like you didn't go overboard anyway, maybe squeeze in an extra walk here and there this week to make up for it.