I have to admit to falling off the wagon a bit. Still ok with the exercise but the eating part seems to be the hardest for me. I put on 0.5 last week and when I weighed half through this week I was up another 1kg. Argh! I find the first 5kg seems so easy then after that it gets really hard. I guess it is the body adjusting to the decreasing calories making it harder. I played two games of indoor soccer last week with only goalie for a short time so I was really happy with that. I actually felt fitter then second game but I think it was because work is getting me down and I find it harder to exercise when grumpy. Went for a bike ride on sun then a jog yesterday. Hoping for another jog today as tomorrow I will ride to work. Then a day off on Thursday cos soccer is Friday. But is is weather dependent as it is soo rainy here at the moment. I am on holidays from next monday for two weeks so no bike and no soccer so am a bit worried about that! Dont want to undo everything so far.

Good work everyone else. How are you all rewarding yourself? I am supposed to get a new book this week but think I will change it to pilates classes.