My weight loss this week was a patheic 300 grams, but still better than a gain I guess, I'm really not focused at the moment and walked today then undid it all by eating a giant yoyo, was'nt even that nice!!!! Anyway in the scheme of things I've lost 4kgs in total, so I should be happy but..... I was counting the kgs lost before they were and thought I would be further along by now after losing good amounts in the first weeks... Oh well back to trying to be better tomorrow.