I did this last year and it was good. I still job once or twice a week.
Kel - I got injured knees from jogging too and it turned (after I went to physio) that my feel roll in a bit so the alignment is all out. I ended up getting some in-soles to make my feet straight and haven't had a problem since.
Niadla - I would love to know what you listen to. I find jogging really boring and anything would help!





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