These germs are awful 3LM HOpe you are all feeeling better soon! Dont' stress about your time away, all done and dusted now so you can get back on it! xoxo Don't weigh in or measure for 2 weeks -that is an order

JBM - Congrats on losing 6 kgs hun that is awesome!!

To Sopdet, Kaz, Sterla, Belfie where are yoooouuuu???

I totally agree that the days I don't do anything I feel way worse and it's simply a habit now - never thought I would be as addicted as I am if I don't get out for a run!!!

I have lost another 500grams so down 2.5kgs all up but still have 5 to go - at the rate I am going it will take another year I know what I need to do but what do I go and do - have toast for brekky - which is fine if I dont have carbs for lunch but sometimes I still do - going to get some eggs because we won't get to the market til Sunday and I want them for lunch today and will just keep plodding away. Body has definitely changed with all this exercise - my legs have SHAPE!!!! Just need to lose the wobbles and ripply cellulite Has anyone done Crossfit classes - are they ok for low fitness? I am fit cardio wise but not strength?

Have a great day all!! xoxox Some small.jpgmotivation for today!