well done to those of you who lost this week!! Great work.
Leesa - whoohoo on the skinny clothes fitting!! That's quite inspiring - I can't wait until I am the same and not stressing over what to wear or recycling the same half dozen outfits all the time!
Nai - You look fantastic mate. Bet you feel awesome too!! That's great the Xmas weight came off quite quickly.
funkeefrog - I jump on every few daysI know I shouldn't but I get curious about what's going on. I only count what the scale says on a Sunday though.
Zarava - Welcome!! You sound really motivated.
JBM - I have started keeping a diary through WW and it has had a big impact. Just writing it down makes me think about what I'm eating so much more and there's heaps I haven't eaten as a result that I would have otherwise. It's a great strategy.
AFM - lost 600g this week. I am pretty happy with that but think it could have been closer to the 1kg mark except I had a couple of blow-out days and I have hardly exercised at all this week. But still, a loss is a loss and I don't want to stuff up my supply.




well done to those of you who lost this week!! Great work.
I know I shouldn't but I get curious about what's going on. I only count what the scale says on a Sunday though.

Bookmarks