Well i have been on and off the bike all day.. Dear DS has taken the batteries out of my bike (darn battereies!!!!) so my time counter/calorie counter isnt working, but i probably reckon i did a good twenty minutes all up, but it was in dribs and drabs while i could. (hence the question before, i suppose as everyone said, yes bulk is best, but some is better than NONE!!)
I didnt resisit the choc chip cookies though I had four. In my defense DD stole half my sandwhich so i ate less lunch !!!
And i have done 25 sit ups so far, i will do more tonight once the kids are sleeping i think!!
So i have decided ok, the excercise i was doing stable-ised my weight, so i just have to do more and i should start to loose some!!! So more bike, more situps, i can do the boxing without the wii- it was really just punching lol i can do that... I am going to see if i can get a normal old fashioned aerobics dvd or something i dont need the wii for and start doing that. And maybe i will start running around my yard lol We live out in the bush (not bush bush- but sticks lol) no good for a pram walk, but the fenced bit of the yard is an ok size to do a few laps, and i can see the kids wherever they are while i run!!!
Food is going to be my biggest thing, i live on bread and pasta... i need to do some researching and learn more about what i should be eating!!!!!!!
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