Mods - think its time for a new thread

Krystals - the 'shred' is a Jillian Michaels program called 'the 30 day shred' . I haven't used it or anything, but a few hot mumma's in here do. Oh, the joys of cooking for one! How lucky for you!!!

Tanstar - good on you hun, you sound like you're firing on all cylinders and burning this weight off like its no ones business!!! How far are you from your goal?

Tinsel - I guess my concern is, forgetting the fact my colleague isn't eating proper nutritious food, is wondering how she'll cope when she stops with the shakes, and has to eat (wait for it....) REAL FOOD! Sounds like a quick fix and part of the reason why 80% of people fail when they go on a 'diet'.

Belfie - Sorry to hear you're not feeling the best hun. I hope you kick the germs to the kerb!

Starbright - you still have until Sunday to get those lunges in....then I've got a special surprise challenge for next week *insert evil laugh in here*! I hope you are feeling better too hun!

Anila - Breakfast is a hard meal sometimes to get in huh? I know running after my 3 in the morning, getting myself showered and dressed - its almost lunchtime! Pre-made smoothies are a good and healthy option. Whack any fruit and yoghurt you can find in the blender - and there is breakfast!

AFM - I'm using my personal training skills on my dogs! They've got 10 kilos to lose - and if you read my thread about being a sucky dog owner, you'll know where I'm coming from. So instead of doing my RPM or Body Attack I've been walking my dogs in the evenings. I've managed to still maintain my weight for the last fortnight, so was concerned that just walking wouldn't cut it for me - but it has. I've still not caved into Pepsi Max or Coke Zero - so I'm quite proud, I think I've kicked the habit!

Chics who are weighing in tomorrow - I hope you get the results you deserve and want!

x