Diet & Weight Loss Support #3

[Bloom]

Woo Hoo!

Since Jan 1, I've lost 2kg and I'm now down to 100.5kg! Yay! I've been sticking to around 1000 calories per day and lots of exercise. Hopefully with the removal of my implanon I'll see more results (only had the implanon out yesterday).

Today will be a challenge though - morning tea at a friends house, lunch at a friends house and then dinner at a friends house. I guess I should be glad I have so many good friends : )

[kungfubecca]

Hi all,

I've been mia for a while, getting very hectic around here with me going back to work and xmas etc etc. I hope to start coming back in here and hope to be back on the weight loss wagon this week.
Weighed myself this morning and i was 66.6kg's which I think is lower than what I was at last visit, so fingers crossed it's a good sign.
I also get min 30mins of exercise each day walking xavier to chldcare so hopefully that will help.

I hope everyone else is doing well