"Yo snuggly" .... Ok my home girl thing doesn't really work I used to love op shopping when I lived in Vic (and was skinny) I found that I could pull of some funky items way better than I could now (it's funny that the opposite in weight created your love of op shopping) I have looked at the op shops around Noosa several times over the years but they are way too expensive! You can honestly buy cheaper clothes at the Maroochydore plaza Where is the op shopping region around Brissy?

Oliver Baker Yeah adding berries & banana etc are wonderful to add natural flavours to the whey, I love adding fresh fruit and sprouts or leafy greens to my smoothies what are your weight loss goals? Have you lost much using protein powders? I find I use them not 'loose weight' as such but to keep my protein intake up being vegetarian.

Hey after my excitement today being my Monday weigh day, I was wondering what day of the week you guys weigh yourself (if you have a regular day?)