Diet and Weight Loss Support - October 2007

[alioops]

chin up Nadine! it is only a plateu and will soon b gone. the minor gain is prob due to water. i get it sometimes too. i know that it feels like but u will break thru it (pardon the pun) and although it may seem impossible now u need 2 keep going

[kungfubecca]

Weighed in at 67.4kg's I really need to try harder. Forgot to weigh yesterday, was a little busy.

Veronica, well done, you are doing fantastically.