Hi guys,

How are we all going? Try to be self-controlled on the weekend! Remember that Monday is weigh-in day!

So I just looked at one of my "goals and plans" documents, and it says that I was aiming to be 88kg by 30/12/2007. What do you reckon? Doable? Should I put in a few hard weeks or is it unrealistic, esp. given the rate I lose weight. I think I'm scared of trying and then failing...

My Dr. friend swears by a low Gyclaemic-load diet, so I'm looking into that. Today was a shocker so far: allbran + brown sugar + skim milk, white bread + peanut butter, coffee, 1 piece homemade lasange, 600ml Rush and it's only 2pm! We are going over to my in-laws for dinners, so I will restrain myself to meat and vege - no breads or cheese for me.

Anyway, thanks everyone for your support and advice - it makes a difference!

PS Kungfubecca - re going to the Dr, did you mean to get help with my weight loss or my anxiety or preconception stuff?