Oh and I noticed a loaf of bread I got from Aldi the other day didn't have 202 or 282 in it. It was grainy and was really nice actually. Alot of those nasties can really affect sleep, cause headaches, mood swings and gastrointestinal issues. It's shocking. My app also tells me' that alot of the nasties in our everyday foods are banned in infant foods.
I have found it a little overwhelming but once you know what brands don't have the colours, flavours and preservatives in them then it's easy. It's just that initial time it takes to figure that out that's a pita.