Yep googling Sue Dengate should bring up what you want.

Babyluv i think Aldi are definately on the right track but i dont' think they are 100% free yet. I made dinner tonight with a pasta bake sauce and it had 220 in it plus quite a few others that were not good. But some biscuits i buy the kids are all good. The Chemical Maze is the book i have

Kaytee it's about emilinating things and i get the feeling it'll be a really long process, it could mean really bland and boring meals and a lot of discipline. I think it comes down to how dire the situation is and how much you would benefit from it as to how seriously you take it on. Growing your own or going organic could be the way to go, it's just that it can get pricy and difficult to source. Unfortuatley we don't have many orgainic farmers markets around here apart from the supermarket organic range.

And as MadB says it is reccommened that you do the serious elimiation process with a dieticians guidance.

ETA: Just for a couple of examples: I bought some well known icy poles as a treat at my DD's bday party last year, they were not my normal choice but you got more in the packet so i thought i'd go with them this once. So on a seperate occasion i gave my boys one before bed (bad idea i know) as DS2 some how got a blood lip, didn't see the cause but i assume it had something to do with DS1's foot . I tried to get DS2 to suck on a cold facewasher but he wouldn't so i thought next best thing... an icy pole. DS1 chose a pink one. Twice through the night he was up with nightmares. One of the times he was crying out really distrught which is really unlike him. Occasionly he'll come down to us saying he'd had a bad dream but he's never upset. I blame the icy pole %100.

Another occasion on christmas eve i allowed my kids to have some lemonade (cheap supermarket brand, a special treat), i figure lemonade was the better choice but they went crazy. Jumping on the couch, throwing the cushions off, loud and silly, and not listening to a word we said. Maybe usual kid behavior but again i blame the outburst on the lemonade, they are not normally so silly. Dh and i checked out the numbers with my book that night and i tipped the remainder of the drink downt he sink.