Hi guys! I was sore this morning as I got a calf cramp on Wednesday at soccer but kept going. Maybe I should have taken it a bit easier. But I wasn;t sure I have pulled something or just a big build up of lactic acid from the cramp so I did a low impact video this morning (power pilates). Still worked up a sweat and calf definitely feels a bit better for the workout. I really want to jog or do the high impact video tomorrow though because I am going to a party tomorrow night and it just sucks my tummy in that little bit more. he he! Actually can't wait to go out and shake my booty! Its been so long!
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