I have had a crappy emotional week. AF turned up and I spent nearly all of Sunday in bed in tears, Monday my birthday I spent a whole $50 on myself and did a session with J. That was the best part of my day. Tuesday I designated as rest day and then today I spent most of the day on the toilet... which was my ICE session day and I thought it wise to skip it. DH didn't get home from work in the end until 7pm so I would have missed it!

We have all this house moving crap going on and Im hating how much effort i put into my job and feeling like I dont get anywhere.. The gym is the only place I actually WANT to go at the moment but I seem to get put off by the fact I am really struggling with food and everything else going on. That and the scales aren't moving yet... Which makes me even though I know the positive changes I am making is what is important it is hard to stay motivated when it doesn't move.

I really wish I could run already as I really, really want to run and just STOP thinking!

Sorry for my sob story!