I havent. I will need to after that baby is born though. But my DP's best mates fiance has lost over 40kgs. She started her weightloss journey in october 2008. She started out by cutting out all fatty foods, cut out carbs, and cut down on sugars.Her meals were portioned, any meat she had couldnt be bigger than her fist. She started off by walking for 30 mins everyday. Then she got a personal trainer who pushed her really hard. Her goal was to lose 2-3kgs a month, which at first was easy to do but the more weight she lost the harder she had to work. She found it hard at first but she knew it would be worth it at the end.