I have lost 30kg over 10months. After I had my first child - but the weight was not from falling pg, I was obese before I fell pg. I lost 20kg

Unfortunately I now have to reloose that same weight again (actually more like 40kg in total this time, because I want to get small then I did last time), but I know I can do it - and this time I don't plan on getting pg again as soon as I get to goal.

I have followed Weight Watchers each time. I have found when losing alot of weight you need to break up your goal. Start with something like 5kg, then every 5kg after that. Or aim to loose about 10% of your body weight to start.

I aimed for 5kg, and then 10%, and now to head down into the lower decade (eg 80's, 70's) and then to 71kg (which is the top of my healthy weight range) - after that is my ultimate goal of 60kg. If I focus on these little goals it seems alot easier then the big number.