I officially started 4 wks ago, and have lost 2.5kg (in that 4wks). The two weeks and a bit weeks before (so, since New Years) I lost another 2 kgs, just following my mil's old books. Some of the points values have changed, but not by much. Last year, following the same old books, I lost 8kg.
I found now when I look at food, I know exactly how many points are in something and I know I shouldn't eat it.
I like too, that I know the scales at WW meetings are more acurate than mine. Mine are just stupid. The second week at WW, my scales told me I lost 500g. I lost 1.6kg.
My meetings are in the mornings, and I take ds with me (however, I don't get to sit down for long, coz it's in a leagues club and he just runs off anywhere). But it's good to see others that have lost already. The WW Leader has been there done that and lost a lot of weight and is there to motivate.
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