I've been meaning to excersize etc. but by then time I get home form work I just couldn't be bothered, and the days i am home I do the house stuff and think okay now I'm going to have a cuppa and then go for a walk, but it never eventuates.
I used to be so good, used to swim 2000m every 2nd day in summer and go bike riding and gym in winter, as well as play squash, but just don't seem to be able to get the motivation up at the moment.
I'm hoping all your success stories will get the motivation going though..
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