I did my food diary for 5 days and it was enough to get me motivated even more, made me feel i generally eat plenty of fruit and veg but the last week was disgusting... so her i go starting my 'lifestyle change' from today.

My Mantra will be: I WILL BE FIT & HEALTHY FOR MY GIRLS

It's not about the kg i loose (although obviously this is the way i will track on here) but feeling healthier and knowing i am making an effort for my kids!

So this morning i started with some just right, i bought HEAPS of fruit for DD and i yesterday (mangoes, banana, apples, watermelon, grapes) to eat as snacks, am also going to buy some things like NUTS to snack on during the day.

My biggest down fall is BREAD, DD has it for breakfast and lunch most days and it's just EASY to make it for myself aswell.

I eat cruskits, saladas and things aswell, are these an ok alternative?

Ok so wish me luck, i am doing a blog so feel free to check it out and kick me up the butt if you think i'm falling off the wagon... lol