Blah to your cold sopdet, have you done the whole fitness test? Which program are you doing??at least you will smash your time when you redo it at 4 weeks

Awesome time pandora!! I am hoping for anything under 8 mins, but still haven't booked in time to do the test. I did a toning DVD tonight, it was so much better than the cardio one I did last night! I think tomorrow I will just go out for a run so I dont have to relive the crappiness of the cardio workout again, lol. All of the jumping in tonights dvd def tested my pelvic floor muscles...

Kimmie- how did you go with the gym tonight? What did you do? The toning DVD only got me to just over 300 cals, but it worked me sooo hard! I can feel cals still burning now! I added an extra 50 cals with jumping rope as I am conscious of weigh in tomorrow!

How did everyone go foodwise today? I cooked up a batch if the chicken soup, it's ok, nothing brilliant I guess! I had to take a day off work today as the whole family had my gastro from the weekend so I improvised for lunch as was not prepared for eating at home. We had a pack of corn thins and I topped 4 of them with avocado tuna and corn. Super super yummy and very filling

Hope everyone has a great weigh in tomorrow morning! Usually on days I weigh in I spurge on something high calorie, but not this time!!!