Thanks pandora, i got an ft7 for mothers day so if i find im not making 500 cals i can top it up with a run, or some of the outside excercise.

Richichi, I found going back and listening to the preseason stuff again helped. I am still feeling stressed and disorganized! Df has broken his arm and I am barely coping with day to day stuff whilst working full time (he is a sahd, so I am having to do practically everything!), I am not convinced I am going to be able to give it 100%, especially with excercise. I'm just going to focus on making it as simple as possible and JFDI!! Lol. Good luck!