Mid Year Body Transformation Challenge Last Week!!!!

[Nadine216]

belfie

[belfie]

yaay it wasn't a fluke. i weighed in again today and I was ANOTHER 200g lighter even than yesterday (when I thought it was all due to fasting). Woo hoo

And I was at a friend's place all arvo helping with her bub (she's done her knee - needs a knee reco) so I walked them both. My boofer in the stroller and her dainty princess in the baby bjorn. Got my exercise AND her bub to sleep - win win all round. I also took a nice healthy yoghurt & nuts snack for myself so I wouldn't be tempted by junk.

And now I really really really feel like making a packet mix cake of some sort. Pls tell me not to do it

Hope everyone is having a great week otherwise.

Nadine216 - I'm curious as to where you are now... give me a hint? which country? Truly, aus is a great place to live

[Nadine216]

And now I really really really feel like making a packet mix cake of some sort.

DON'T

Good work Belfie. I'll give you a tip as to Where in the World is Nadine Sandiago

XXXXXX is the world's second-largest and second most-populous continent

And I live at the most Southern Point

[belfie]

well the dog barked RIGHT OUTSIDE DS's room (after he'd been overtired, 1 nap less than usual today) and was happily asleep. So now instead of watching my fave show (the finale, no less) we walked him round the block for 30 mins after every other attempt could not get him back to sleep. So no cake AND walk, I supposed I should thank the dog

And um on the hint... oh geez, I'm gonna have to turn my brain on for that... ok so I borrowed DH's instead he reckons either South Africa or Chile depending on whether the Americas count as one or two continents...

[Nai]

I don't think this week is shaping up so well as I have had a cold and not able to get out and exercise as much, plus I have a Hen's night on Saturday which is a dinner. I think I will try to eat only half of everything - it is a pre-paid 3 course meal so no selections

[krysalyss]

Hi guys,
Nadine - I already know where you are so don't want to cheat.
Belfie - one of the two is right
Nai - I hope you feel better soon! If you can, eat first before going to the hens night. Or you can save some calories/points during the week to spend on that night. And if you do have a bit of a blow-out make sure you at least enjoy the night!

Well this week is ok so far. I had a low exercise day on Tuesday - just walked the dog. Yesterday I jogged (14 mins jog, 2 mins walk, 14 mins jog). Today I have to ride in to work and back so that is a good 30 mins. We have MIL and niece here at the moment. MIL is always "are you sure you don't want some pancakes, not even just one? if I get you some maple syrup will you have one" argh! But I have been good. Haven;t been over any targets yet. Tonight is pizza though so will have to restrain myself there.
Am going to weigh-in on Saturday this week as am off to Cairns sunday morning for the week. Am a bit worried about putting on weight while I am away as I won't have any of my normal exercise things going and will be at a catered conference - eek! I can do it, I can do it, I can do it!

[Nadine216]

Go Belfie's neighbours dog I had to give my car a running start this morning that's my exercise done for the day.
DH is right - South Africa

Nai - hun, me and you are in the same boat. I got a nasty case of sinus/hayfever/headcold thing going on and then I eat to get this icky taste out of my mouth. BUT my DARLING DH brough home my fav chocolate last night and told me that I can have it guilt free on Sunday, IF is stick to eating right. So I'm a bit more motivated this morning. I have to second krysalyss's ideas of eating before hand. And if not, you can always DRINK enough at the party (sodawater I mean - with ice, that looks like a drink) to keep you full and away from munching to much

Krys - You are doing go good!! Really an insperation, I would have been ALL over those pancakes with that kind of encouragement. About your catered confress - YOU CAN DO IT!!!

I went for my last physio app yesterday and stuff it, I'm starting gym on Monday. Come hell or high water, headcold or sleepless nights. I can't go on like this. After pushing the car this morning I was so out of breath it's disgusting. Going to get my strings together and do this thing.

Oh - going to try a new recipe tonight. Chicken and cashew stir-fry. Don't know how that falls into my diet, but just half a portion won't kill me, right? Right?? Say yes!!