Mid Year Body Transformation Challenge weeks 3 and 4

[sas85]

Turkish - Woman . . you are a machine!!! Today I jogged (downhill) 3 blocks and got such a stitch from the pounding I had to stop and walk the rest of the way. BWA HA HA HA!! I read somewhere that you burn the same amount of calories over distance whether you walk or jog though so am not too concerned as would have done the same route anyway, BUT if I could jog solidly I would be able to go twice as far wouldn't I, so want to be able to do that. Gonna have to get a better bra if I want to be able to do that, these stupid crop tops are made for women with small, hard, perky boobs. I feel like I might knock myself in the chin with the ladies as I run.

Trill - Thanks for the update, sorry we all make extra work for you. I think the confusing part is the cm's lost rather than the % rounding as doesn't seem to be actual numbers of what people lost so unless it's a average of % of CM there must have been some kind of equation error.

[The[cookie]Doctor]

I think the confusing part is the cm's lost rather than the % rounding as doesn't seem to be actual numbers of what people lost so unless it's a average of % of CM there must have been some kind of equation error.

Yup, well mine I think was correct this week as I lost 0-3-1 = 4 but last week I lost 8 and it is at 2.

[SugarDust]

Bit worried My results aren't up!

Trillian did you not get my pms?

[krysalyss]

Hi everyone.
Today have done pretty well. Everyone looks like they are going well.
Todays summary:
Steps: 15000
Bfast: vege sausage, egg, baked beans, wholemeal toast.
Mtea: 1 small anzac bikkie
Lunch: Salad sandwich (I bought it then scraped off 1 heaped teaspoon of butter - yuk!)
Atea: 1 small anzac bikkie plus a coffee with skim milk
Dinner: Tom Yum soup plus rice and vegies
Other: 2 peppermints, 1 peppermint tea

Starting to get back into the groove. See you all tomorrow. Better go set the table

[jaspen]

looks like a lot of good work happening!!! keep it up ladies

given my start to the week and a weekend of old style cooking coming up I'm not going to challenge you TD - I'm sure you are going to do well - keep up the motivation levels!!

Trill - thanks for taking the time to do this for everyone - I"m a bit confused about the cm lost too though - they don't seem to match what I thought I'd done each week?? maybe i'm not calculating it the right way or something??

[belfie]

Oops I missed the new thread duh! Well i just read all your posts, and I'm feeling way more motivated now! Had been planning my day and hadn't thought about exercise!!! Walk or Wii Fit I think.

I'm with all the others as well - AF here too. Does anyone else find they get massive varation in their weight? I've sometimes checked mine during the week and last week it varied by 1.3kg! That seems pretty big to me, cos if it was up by 1.3kg on weigh-in day I woulda been really discouraged (luckily it wasn't!). I guess it was pre AF week so it could have been fluid retention, but I seem to always have this kinda variation regardless of cycle - guess that's why it's good to do centimetres too!

Love the challenges thrown down and Trillian's suggestion. Gonna start hoicking my 10kg bub around even more-... I reckon my arms are so toned already lol.

[Cherished]

Hi girls I have been totally slack on the weight loss front Trillian I didn't even send my measurements to you! Sorry I guess my increase in metabolism wasn't due to exercising and maybe more to do with my that I got today YAY I am sooooo excited so I guess I will be leaving the challenge. Good luck to everyone xoxoxo

[Cupcake]

Once again congrats sweety!! Super excited and super envious hehe!! Sad to see you leave us here!

Im sick, once again. TY DP.

[krysalyss]

Wow Cherished! Congrats on the BFP! That is awesome news.

OK day today for me:
Todays summary:
Steps: 10000 + 40mins indoor soccer
Bfast: mushrooms, egg, baked beans, wholemeal toast.
Mtea: coffee with trim milk and one sugar. 2 small squares of dark choc
Lunch: Salad sandwich with low fat mayo and no cheese
Atea: 1 small anzac bikkie plus a coffee with skim milk and one sugar
Dinner: Tomato pasta with a small amount of cheese
Other: 1 peppermint tea

Hope everyone else had a good day. See you tomorrow!

[Cherished]

krysalyss Thanks sweetie, your food and excercise looks like the perfect day! It's great to see you adding a treat and having morning and afternoon tea. If you keep that up you will loose weight for sure!

And Aamy YAY Thanks honey

[ktgirl]

Woo hoo congratulations cherished that is such wonderful news. Good luck for the pregnancy. I hope you have a h&h 9 months.

[Vixstar]

Cherished - WOOOOTHOOOOOT!

Today I have had bugger all to eat....4 coffees, porridge, a banana and bara for lunch and water. I think I have post PMS...is there such a thing????

:X
Mwah!