Oops I missed the new thread duh! Well i just read all your posts, and I'm feeling way more motivated now! Had been planning my day and hadn't thought about exercise!!! Walk or Wii Fit I think.
I'm with all the others as well - AF here too. Does anyone else find they get massive varation in their weight? I've sometimes checked mine during the week and last week it varied by 1.3kg! That seems pretty big to me, cos if it was up by 1.3kg on weigh-in day I woulda been really discouraged (luckily it wasn't!). I guess it was pre AF week so it could have been fluid retention, but I seem to always have this kinda variation regardless of cycle - guess that's why it's good to do centimetres too!
Love the challenges thrown down and Trillian's suggestion. Gonna start hoicking my 10kg bub around even more-... I reckon my arms are so toned already lol.
Hi girls I have been totally slack on the weight loss front Trillian I didn't even send my measurements to you! Sorry I guess my increase in metabolism wasn't due to exercising and maybe more to do with my that I got today YAY I am sooooo excited so I guess I will be leaving the challenge. Good luck to everyone xoxoxo
Wow Cherished! Congrats on the BFP! That is awesome news.
OK day today for me:
Todays summary:
Steps: 10000 + 40mins indoor soccer
Bfast: mushrooms, egg, baked beans, wholemeal toast.
Mtea: coffee with trim milk and one sugar. 2 small squares of dark choc
Lunch: Salad sandwich with low fat mayo and no cheese
Atea: 1 small anzac bikkie plus a coffee with skim milk and one sugar
Dinner: Tomato pasta with a small amount of cheese
Other: 1 peppermint tea
Hope everyone else had a good day. See you tomorrow!
krysalyss Thanks sweetie, your food and excercise looks like the perfect day! It's great to see you adding a treat and having morning and afternoon tea. If you keep that up you will loose weight for sure!
Ha ha! Nope not working out. Couldnt get onto BB last night so here is yesterdays diary entry...
Steps: forgot to put my pedometer on. But rode 20mins to work and played two games of soccer last night.
Bfast: coffee with light soymilk and one sugar (naughty I know but I was late for work)
Mtea: 2 small anzac bikkies
Lunch: Salad sandwich which cheese and low fat mayo
Atea: banana , arrowroot bikkie, coffee with light soymilk and one sugar
Dinner: Miso soup plus brown rice.
Other: 1 small square of dark chocolate
Am happy with how I am going as my skin is looking better and I feel good. Had a nice loss this week of 1.3kg. Only 3cm off in total though but ok with that. If I could just get rid of this tummy I would be ok with the rest. Sounds like everyone else is doing really well!
Krys - know how you feel about tum tums. I have a little apron belly which hangs which i'd love to get rid off. The weight is coming off but my tum tum still hangs. I loathe it. I'm doing 2 ab classes a week to get rid of it.
My a*se and midriff are looking damn fine tho And when i get my boob job in October, that will finish off a neat little package.
My yay for the week - 1.1kg and 4cm lost YAY! Admittedly I'm post AF and I think it's mostly due to that but hey I'm not complaining! And I HAVE been walking more (mainly due to bub not sleep ).
and yes it has been quiet... I haven't been MIA due to working out tho lol. Just... um... busy really! I'm very impressed with everyone going to the gym... I haven't made it near my Wii Fit yet, mebbe this week!
Walking to lose weight is great, that's how i lost my first 10-12kgs. Then you have start walking at an incline since your bod gets used to it.
Tonight, i have my 1.5hr workout regime which includes 25-30mins jogging (so NOT looking forward to that) and then 1 hour fat burner class. I like doing aerobics. I am extremely unco at body step though. Just couldn't co-ordinate the arms, legs and the whole step thingy.
Had an ok weekend, cleaned the house saturday which burned a few calories definately hehe not exoecting a big loss tho as history has proven little losses love me lol...hope everyone had a great weekend!
Hi everyone! I'm so sorry that I haven't updated the stats in the first post until now - have had a shocking week last week - the af from hell (OMG it was like lochia it was so heavy!) and then the BB issues, but it is all updated now. Just in time to do it all again on Wednesday ROFL. And Kas, so sorry to have forgotten to add you to the first page but you are there now.
Aliash, I have added you in too
As for me - I really have to get my butt into gear - SIL is getting married in 4 months time *YIKES!* so I am trying to get to a 15kg loss by then, which is only 0.8 per week, so I think it's attainable.
Hi all, I have been MIA- It is report time at work, and so I hae been up to my eye balls in marking and writing, appropriate & tactful comments. I have been reall slack with eating/ excercising and I have been sick too. But as of today I am back on the wagon, I start a 12 week challenge with my PT group on Wednesday and I am hoping to loose between 8-10 kgs in that time, just in time to start TTC in Sept.
Will weight and measure tomorrow even though I dont think I would have done well!!
Steps: Around 10,000 plus soccer
Bfast: Weetbix with honey and light milk, coffee with light soy and one sugar
Mtea:
Lunch: skinny cappucinno with 2 sugars, 6 inch vege subway roll with mayo and cheese
Atea: 2 iced vovos
Dinner: tomato pasta with cheese and a piece of corn
Other: peppermint tea
Didn't end up weighing today as I got to work late so will do tomorrow morning. Good luck with all of your weigh-ins!
I guess my increase in metabolism wasn't due to exercising and maybe more to do with my 
that I got today YAY I am sooooo excited 
so I guess I will be leaving the challenge. Good luck to everyone xoxoxo
And when i get my boob job in October, that will finish off a neat little package.
).
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