Hi everyone! Having such bad cravings today. Think AF is coming. I just want to binge binge binge.
Anyway here is todays diary:

My day today has been ok
Steps: 12,500 so far but plan to be 15000 by time I go to bed
Bfast: banana (late for work)
Mtea: (nothing - still crazy busy at work)
Lunch: salad sandwich on white. no butter but did have mayo and cheese
Atea: coffee with light soy and one sugar
Dinner: vege version of soto ayam soup including chickpeas
Other: peppermint tea (but might have some oven chips a bit later if still having cravings)

Think maybe just havent eaten enough today. Tomorrow should be good as I have two indoor soccer games lined up so don't have to think about my exercise.

Welcome to all of the newbies. It is nice to see everyone here!