Wow, Congratulations Sopdet, that's fantastic!
Great tips you have too. Funny you mention about the smaller plates. At home we have huge bowls and plates, but in our temporary digs they are only tiny. Amazing how full you feel when you've eaten what looked like a bigger serving because it took up more of the bowl/plate.
No worries Krys, will weigh me tomorrow.
Kell, I know what you mean about the sleep. I was reading in WW mag that 7 or more hours a night is beneficial to weight loss.