New Years Body Transformation Challenge 2009!

[*Ali*]

My motto for today was Be Courageous- and I was, I bit the bullet and rang the group personal training people that operate in my area and booked myself in! I go for free trial and fitness evaluation on Monday 5th Jan (day after my 29th birthday).
Im finally starting to feel excited about all of this!

[amber]

That's great Ali
I think it will be so much easier to do having the extra support on here

[The[cookie]Doctor]

Q: Whats the killer of all motivation for exercise?

A: NOT TODAY RAIN!!

I dug out the storm cover and kept on walking
30 mins pushing 15-25 kilos.

[mollycat]

Count me in too.

I'm bridesmaid for my BIL's wedding in November, don't want to be known as the "fat" bridesmaid.

I know I can do this, I lost 15kg about 12 months ago (some has found me again), so I'll just have to walk faster this time so it can't jump back on.

I have PCOS and I know if I stick to my low-gi diet and exercise that I can shift this weight.

FIRST GOAL - 5kg

[Lucy]

Girls, it REALLY gladdens my heart to see you all so pumped and excited.

So far I have stats for the following people"

Me
Lilias
Queenbee
Captain
Krysalyss
Armimeh
Armimeh's DH
Harmony
AmandaJ
Rory
Amber
Ali
Kirst11
Laranna
Cookiemonster
Cookiemonster's DH
Leasha

So if you have not weighed and measured yet, hurry up & send it through to me please!

just a thought Lucy .... Could we all make up weight loss tickers (or those who want to) and you put them in a post at the start of the thread??? (saves putting them in our sig)it would give everyone a great look at how everyone is doing???

This is a great idea! SO anyone who wants me to display their ticker, please PM me your ticker code and then I will post them all in the very first post of the thread. Great inspiration for us all!

I also thought I would post a link to this blog. This lady is someone I "met" online last year: her transformation is remarkable, and her account of her journey is so candid & so honest. Enjoy!

Zelma's Weight Loss Blog

[The[cookie]Doctor]

Lucy I emailed you late last night!!