Hi girls. I am doing the 12 week challenge but it ends in a few weeks and I am much better in groups. I have lost 10kg since xmas (I had an OMG moment the week before) but have a way to go - another 5.6kg til I am a healthy BMI but another 10 after that till I will be happy with my weight.
I am doing CalorieKing - it is free and I find it a lot better than WW. I think because when I look back at WW I always felt hungry. On CK I tend to get close to my fat limits but if I am careful about that I hardly go near my calorie limit. So even if I almost run out of fat allowance I can still have a bowl of pasta or bread etc. I only started using it about a month ago but it has been a lot more successful than just watching what I ate before that (or WW even before that). There were some hidden nasties in my diet I just didn't realise.
So count me it! Will pm my email.