... 4567

thread: NYBTC Food & Diet Chatter Week 1

  1. #91
    Registered User

    Sep 2005
    In the middle of nowhere
    9,362

    Remember it's been like a thousand degrees here for a couple of weeks Leanne. It's probably all swaeted out lol. But Thanks.


  2. #92
    Registered User

    Oct 2006
    Sydney NSW
    4,837

    I may pack up and come and stay Kim !!

  3. #93
    Registered User

    Aug 2006
    Sydney, New South Wales
    915

    Yeah, I am coming over too..... !!!

  4. #94
    Registered User

    Oct 2004
    WA y WA y A WAy
    2,161

    me too


    well done kim you go girl yay

  5. #95
    Registered User

    Oct 2006
    Sydney NSW
    4,837

    Kim's weight loss clinic will be full by tomorrow!!!! (Can you imagine al of us together and us NOT eating chocolate or having a few drinks????)

  6. #96
    Registered User

    Oct 2004
    WA y WA y A WAy
    2,161

    no i could imagine us blotto with a bag of freddos each lol

  7. #97
    Registered User

    Sep 2005
    In the middle of nowhere
    9,362

    Buggar the freddos I want something worth more points than that lol. But you're all very welcome.

  8. #98
    Registered User

    Oct 2004
    WA y WA y A WAy
    2,161

    just never know we might all rock up one day

    Breakie
    apple
    750 ml water

    Snack
    2 milk bottles lollies

    lunch

    salad small piece of steak bread roll
    2 glasses of coke

    snack
    apple
    750 ml water

    tea

    veggies and savoury mince 2 slices of bread
    mini weis bar
    and a chuppa chup
    Last edited by ~shazz~; January 14th, 2008 at 06:03 PM.

  9. #99
    Registered User

    Aug 2006
    Sydney, New South Wales
    915

    Lindt balls! But blotto yes.

    He he he

    Brekky
    Mango 100g
    cereal 30g
    1/2 cup milk

    Lunch

    1 whole meal bread roll - 70g
    100 g pork
    1 apple

    Diet coke as snacks

    two red snakes

    2L water throughout the day.

  10. #100
    Registered User

    Oct 2006
    Sydney NSW
    4,837

    Shazz- pick Leanne and I up on your way will you please???
    Today
    tea milk/2 sugars
    1 lavosh with roast beef and rocket
    1 golden gaytime (hides in shame!)
    handful caramel popcorn
    2 litres water

  11. #101
    Registered User

    Jan 2008
    in my head
    1,975

    Day 6 & 7

    I have been at a mates place for the weekend in another country town and woke up this morning with some kind of mild gastro upset....

    Saturday
    Breakfast: 60g low fat cereal, 2tbs dried fruit, 1 apple, Farmers Best milk, black coffee.
    Lunch: a small grilled vegetable tart (the size of the circumference of an orange) with a couple of slices of feta and a leafy green salad, fresh OJ.
    Dinner: 3-4 watercrackers with hommous (avoided the brie cheese though!); ceasar salad, 3 king prawns, 2 glasses wine (5% alcohol - oops! hard to say no.....), 1 banana, 1/4 cup custard, 6 bite pieces of watermelon.
    Exercise: Walk to and from the main streat (20mins in total).
    Water: > 2L (only because of the heat making it easy but yay!).

    Sunday:
    Breakfast:2 eggs, 1.5 pieces multigrain toast with marg, 1 piece bacon, 2 black coffees.
    Lunch: 375ml zero coke (not feeling well)
    Dinner: 1 sausage and steamed veggies
    Exercise: Nil additional.
    Water: >2L.

    Happy because I avoided the opportunity to eat cake 3 times!

    Well done Kim!

  12. #102
    Registered User
    Add Kazbah on Facebook Follow Kazbah On Twitter

    Sep 2006
    Dandy Ranges ;)
    7,526

    OK, here goes:

    Saturday

    B/fast: 2 KK donuts and latte

    MTea: 750mls water

    Lunch: 700mls water, meauslie bar

    ATea: toasted sanga (chicken, avocado, cheese), 700mls water

    Tea: 1 sanga, roasted potato (chat), 3/4 very large squash.

    Supper: weiss bar mini.


    Sunday: (ooops)

    b/fast: coffee

    MTea: coffee

    Lunch: Guinness pie with citrus tart and red mineral water

    ATea: 750mls water

    Tea: I have absolutely no idea.

  13. #103
    Life Member

    May 2003
    Beautiful Adelaide!
    2,877

    Had a few slip ups today........

    2 coffees
    2 l water

    2 KM shakes
    low fat iced coffee

    Handful of cashews
    1 small milky way bar

    Roast lamb & baked veggies

  14. #104
    Registered User

    Sep 2005
    In the middle of nowhere
    9,362

    Lindt balls - you're on. After my day today I could eat a whole packet.
    I was doing really well, but I needed a timeout. So I'm having chocolate cake and icecream. I have diarised it, but not counting the points today....

  15. #105
    Registered User

    Oct 2004
    WA y WA y A WAy
    2,161

    Christine ~ i'd need a car that would make it and i'd be there

  16. #106
    Registered User

    Jun 2007
    Dandenong Ranges, Melbourne.
    5,673

    i haven't had the best wekend....
    went out for breakfast and went a little crazy (went to Ranges- Kazbah you'll know where that is )
    i wanted to ask you ladies, how often are you weighing yourselves? i haven t weighed myself since the initial measurements. do you think i should?

  17. #107
    Registered User

    Oct 2004
    WA y WA y A WAy
    2,161

    i weigh my self on the same day every week unless i can't get to town on that day then i do it when i can so tomorrow is Weigh day for me cause i am going to town to the chiro

  18. #108
    Registered User

    Jan 2006
    Melbourne
    2,732

    Kim that is great - WTG!!! And I was getting excited because I lost 2.2kg!! DH even noticed

    Only bummer for me is I have done NO exercise! I know it is lame but it is so hard with a toddler and a newborn! I suppose I could be out now while DH is home and both boys still asleep, but honestly I would rather type on BB, have a coffee, wash some nappies and hang out last night's wasking. How to I go from housewife to fitness freak??

... 4567

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