Pro Points with weight watchers

[Liviam]

Thanks everyone. I'll look into the free trial for two weeks and then I'll have a better idea of it's for me or not. Off to search for it when the little one is in bed this arvo.

[Amaunet]

I'm in my third week doing ww pro points online. I have previously gone to meetings but its too hard with ds. I have lost over 3kgs in two weeks which is more than I have ever lost in the past. I'm an online member which costs me $30 per month paying three monthly. I can use my computer to access etools, the ww online tracker, but mostly use the ww app on my iPhone/iPad. On pro points fruit is no points as are most veggies except potato, sweet potato, corn and peas. It really does teach you about eating for health, portion size and what different foods cost in terms of what will help you lose/maintain weight or gain. Good luck!

[misty]

There is another thread in here somewhere, that I posted alot of info about the ProPoints plan on. (will see it I can dig it up for you).

There aren't meal plans as such in the material you get in the kit - but there is a 'meal plan builder' type booklet. It has different meals and snacks which you can mix and match together to create a meal plan. I generally recomment to buy the WW magazines if you are after meal plans, they have a new one in it each month.

[misty]

TTC 1-6 months 2011 #4

To WW or not to WW?

[Liviam]

Great tips on how the pro points works everyone - thanks. Thanks misty for the threads.

[MummaSue]

I am doing WW online and am loving the new pro-points plan! Lost a kilo in a week already

[RhiChiChi]

Hi gals,

I know this thread isn't in use atm but I need to ask a questions about the WW pro points. I can't do any exercise atm due to a knee injury. I have been losing weight whilst following the program but I have also been doing a combo of walking/jogging and yoga for exercise. Since I can't do any exercise for at least this week only, do you think it is reasonable to expect a weight loss still? I am concerned if I do the 29 pro points per day plus the additional 49 points for the week that I will gain....