Emma - big congrats on your healthy lifestyle changes.

For me (and I'm pretty big), it wasn't until I'd lost 6kg that I could actual notice a difference. And i've lost 22kg gradually over the past year and barely anyone noticed (but I know I'm much healthier!).

If you continue with your healthy changes and exercise and still don't see results, go see a Dr. I found out I had thryoid problems after 12 weeks of a really good diet and exercise plan but with NO weight or fat loss.