i guess maybe it might be harder to see changes, as im only really a few kg overweight, according to BMI... but to get back to pre pregnancy weight i need to lose about 5-7kg, ideally i'd really like to lose 10-15kg which would get me down to a size 8-ish, but that may be a tad unrealistic... but who knows i can only keep doing as i am doing and wait and see....

wish i wasn't so impatient.