Thanks ladies, it sounds horrible getting support to have a glass of wine lol- I was thinking last night maybe I should make it my reward for a good food day? And only have it if I have enough calories left for the day. I'm hoping to get some exercise done today - maybe try the couch25k again - I completed it about 6 months ago and was so proud of myself!!! Lol

Appletree - it sounds like it's time you start looking around at what other work is available is it working in general or your specific job? There is nothing worse than that anxious, dreading feeling - I think supplements would be a good idea but not if you can't change your situation. Could you start them and look for something else?