Tony Ferguson

[hj1981]

yeah what the hell! it's our first time out in many years, so im going to go out and enjoy myself

How you going PP? whats on the menu for dinner tonight?

[Purple Penguin]

I'm not sure, I have a few options for dinner tonight, cos I don't have to cook for anyone else tonight, the girls' dinners are sorted, I'm thinking I might make my own version of a waldorf salad or something similar, but I also feel like chicken or something meaty. I dunno... lol

Other than that I'm doing pretty well, I still haven't weighed myself yet, I'll do that on Tuesday when it's been a week.

[hj1981]

D-day for you tomorrow

i had a 1.7kg loss, kinda not happy but hey a loss is a loss right?!

[Purple Penguin]

I jumped on the scales today, but haven't seen much of a change so far, only about half a kilo, it's a bit disappointing but I'll get there. I only *need* to lose 11kg to get to my healthy weigh range. BUT I do need to stick to TF a bit better so I'm going to write myself up a proper meal plan and stick to it.

[hj1981]

PP as everyone keeps telling me a loss is a loss i know still dosen't help much but hey i guess it's a start

you will lose 11kgs in no time have you decided on a treat to reward yourself when you do?

I have set mini goals, 1st goal is 5kgs and than i am going for a massage, 2nd goal is 10kgs and than DH and i are going on a date to gold class, and 3rd goal is 15kgs and i will be buying a bikini! that alone is a MASSIVE step for me as i am so so self conscious, with majoy self esteem issues but im determined to do it if its not a bikini than it will be a nice one piece (which will be more like it), atm i won't swim in anything less than short and a t-shirt and that is IF i jump in the pool.

[Purple Penguin]

Nope, I haven't yet, but I'll think of something to work towards.

[Purple Penguin]

How you going? I weighed myself yesterday and I've now lost 1.3 kg

[hj1981]

yay good work

I also weighed myself today (im guilty of doing it every day to be honest, it gives me motivation) and i am down 2kgs, im thinking this will not be a big week of weigh loss, but in saying that i have stopped the TF this week, the soups are just awful and my DH has taken a liking to the shakes

[Purple Penguin]

I had the Mediterranean Tomato soup today and it was just gross.

[hj1981]

LOL i haven't tried any more of them since i tried the roast pumpkin

[hj1981]

weighed in this morning, 2.9kgs gone in total

How are you going PP?

[Purple Penguin]

I did a quick weigh in this arvo (official weigh in tomorrow night) and I've lost a total of 1.5kg since I started but I've been sick the last couple of days so not done much by way of exercise, I'm getting better with the eating though.

[hj1981]

on being sick, thats gotta suck, its bad enough we can't eat chocolate and greasy hamburgers LOL

[Purple Penguin]

funny you should mention hamburgers, we had them for dinner last night, but I had mine on wholemeal bread with lettuce, tomato and sauteed onion and it was so much better then a greasy hamburger

[hj1981]

Mmmmm yummy

I had taco's last night but instead of the wrap i had it wrapped in lettuce messy but nice!
Howeve in saying that i have caved the last 2 days. Yesterday was my "day off" and i had Macca's and 2 scotches and today i had pasta not going to be a good week

[Purple Penguin]

I had curried egg in lettuce wraps for lunch today they were so good!
Don't beat yourself up for caving, I plan on treating myself tomorrow while I'm out grocery shopping... lol Won't be maccas though, last time I ate it, it made me feel sick, I've been craving a sausage roll for the last week and a bit

[hj1981]

Yum that is such a great idea! curried egg in a lettuce wrap! awesome idea! i am so having that for lunch! i am getting a bit sick of salad all the time!

and Mmmmm a sausage roll drowned in tomato sauce.... now you have my tummy grumbling

[hj1981]

PP i am having such a off the band wagon week! im going to put on weight this week