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thread: Tony Ferguson

  1. February 17th, 2012, 11:34 AM #55
    hj1981
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    Aug 2007
    3,526

    i have now done something to my foot, it was hurting yesterday but i pushed through it and went for a run, now i can not walk on it without wanting to cry! so no more running or bike riding for me this is going to be a BAD weigh in
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  2. February 17th, 2012, 03:34 PM #56
    Purple Penguin
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    Apr 2009
    Eastern Melbourne, Vic
    1,105

    Hope your foot is better soon!
    I've been having a horrible few days food wise as well so not looking forward to weigh in next week, BUT I have given myself a long term goal for weight loss rather than a short term one and I know there will be ups and downs along the way.
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  3. February 20th, 2012, 07:58 AM #57
    hj1981
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    Aug 2007
    3,526

    PP - my neighbour is a physio so he had a look at my foot and i have sprained some tendon or ligaments! so it is all wrapped and im not to go on the bike for a few days and no running for few weeks, suppose to stay off it as much as possible but we all know how hard that is with kids!

    anyways jumped on the scales this morning and i have lost a total of 3.3kgs in 3 weeks only lost 500grams this week but totally happy with it.

    Giving yourself a long term goal is a great idea! apparently your more likely to keep it off that way good luck tomorrow
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  4. February 20th, 2012, 11:51 AM #58
    Purple Penguin
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    Well done on the loss! That's great. I'm not game enough to weigh myself after the last few days that i've had, I need to make up for it big time...lol
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  5. February 21st, 2012, 01:01 PM #59
    Purple Penguin
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    I was quite surprised when i weighed myself, after the week I had I still managed to lose 200g.
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  6. February 21st, 2012, 07:41 PM #60
    hj1981
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    Aug 2007
    3,526

    yay yay yay it's good to know you can have a bad week and still lose weight
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  7. February 27th, 2012, 08:51 PM #61
    hj1981
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    Aug 2007
    3,526

    How you going PP?

    AF is due for me this week and i am craving chocolate big time!!! have already had 2 bars

    week 4 and 4.7kgs down! and no have stopped completely the TF, are you still on it?
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  8. February 28th, 2012, 07:43 PM #62
    Purple Penguin
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    Apr 2009
    Eastern Melbourne, Vic
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    I haven't weighed myself yet this week, weekends seem to be a huge downfall with DH home and eating whatever he likes. AF is due this week for me as well, but I've been craving rice and not doing any exercise cos I'm stuffed at the moment.

    I'm not on their shakes or anything anymore, but I'm still kind of following their program, I'm getting shakes from ALDI now instead.
    Last edited by Purple Penguin; February 28th, 2012 at 07:46 PM.
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