Scales, If you buy digital you can get some good ones from big w Kmart etc, not too expensive.

BMI: not sure if we should or shouldn't have this as the BMI can sometimes give an unrealistic idea of how much eight a person should actually loose iykwim. but if you wan't to put it up i'm fine with it.

My goal is 60, but i'm only 5 off getting into the top of my healthy weight range so that will be my first goal, or rather should I say my first goal is kicking the sugar / ice cream and chocolate habit.

Weight Watchers is pretty good for someone that understands the basics of healthy eating and has just kinda fallen off the wagon if you will. Veronica i think it would probably suit you well 'cause your very healthy already.
The basics of it are that you can eat heaps of salads and vegies or you can eat one really bad meal.
One thing that got me through the first couple of months last time was billabongs. chocolate ones are worth 3 pts and banana and rainbow ones are only worth 2 pts.

Soul what a lovley offer you have made. we will all have to put our thinking caps on for when you reach that 5kg loss mark to see what we can drum up for you.

Good luck to all!!