come and join us in the body transformation thread - we are encouraging one another..........https://www.bellybelly.com.au/forums...09#post1088109

Hoobley....that walking around with the weight on your back is an awesome idea........1 litre of water is about 1 kilo....might have to find something denser that weighs more and I think 20 litres of water would be too bulky.......hey...just some weight plates or dumbells would do it.....got me thinking now....and it would be really good exercise as well......amd going to add it to the transformation thread.