i've followed your story re-your back on fb & can't believe what a rotten time you've had

i think sometimes you need to make a conscious decision to be kind to yourself & to actively look for the good in yourself. we are our harshest critics & it's easier almost to listen to the negative voices rather than open ourselves up to the positive. maybe a bit of faking it until you make it.

fwiw, i can always sense the bubbly personality on some of your fb posts - esp when it somes to things to do with make up etc. it's still there hun, just let yourself believe in you again

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