Guys

Please google Additive Alert!!

There is a book (and website) called Additive Alert written by Julie Eady and it is fantastic, albeit rather frightening reading. It talks all about the additives that are put into food, their possible and proven effects and more scarily, the fact that a great deal of additives that are allowed in foods here in Australia and New Zealand are actually banned in other countries!!

I thoroughly recommend it and my kids' diet is largely additive free.

Trust me - you can have healthy food that is additive free!!

Also, Sue Dengate's book "Fed Up" is fantastic!

Hope this helps