Hi there Elle It's a shame when people are so rude, I'm surprised that they don't feel bad inviting a guest over and not having anything for them to eat? I would suggest taking your own food from now on, I'm sure they will find something to whindge about by you taking your own food BUT you can smile and nicely tell them "you never really have anything for me and I was sick of being hungry when I come over... I thought you would't mind seeing it seems to be such a hassel" dh and I don't really have any worries, we are usually happy with salad (dh likes no dressing), we will either take our own meal or take some healthy home made organic spelt bread and have salad with it... We know the places which wont have any food for us so it's better to just take our own HTH is some small way