OOh thanks Leisha ! So many puns ! I'll have to remember pear juice. I've been trying to drink prune juice but not too much because then I get the opposite problem and then stress about expelling all the nutrients from my body ! Can't win I tell you !
I drink about a 1/12 litres of water a day and I tried Metamucil and Benefibre and was up to my ears full of fibre and nothing ?? Tried prunes and same thing, but prune juice seems to help?

Dachlostar that's so interesting ! I'm going to try it when I get home !! I just wasn't sure about those times when I haven't had my prune juice intake if it was ok to push? Thanks for the instructions