Eating According to Blood Type

[Nai]

Foods Emphasized

Type O was the blood type of the earliest humans, who were skilled hunters and subsisted on a diet of wild game and edible plants growing wild in the forests. As a result, the diet for individuals with Type O blood emphasizes the importance of animal flesh and vegetables. If you are Type O, you are encouraged to eat lean beef, lamb, turkey, chicken, and seafood. In addition, azuki beans, pinto beans, kale, collard greens and all fruits are considered to be beneficial.



Foods Avoided

Individuals with Type O blood must strictly avoid eggs and dairy foods, breads and pastas made from wheat, cabbage and Brussel sprouts, and corn.

Oh dear - I eat virtually none of the foods that I should except for the fruit, greens and beans and I eat loads of teh foods that i shouldn't except for brussel sprouts as I don't really like them I would die if I didn't eat eggs and dairy!

[Ilithyia]

I'm an O and it seems to be quite spot on for me.

Although I eat dairy a lot, I really shouldnt. I find it quite hard to digest it and usually end up with bad wind and digestive issues.

Its an interesting concept!

[Bathsheba]

Bumping for new members

[Floweryfields]

Type O:
Type O's are outgoing, and very social. They are initiators, although they don't always finish what they start. Creative and popular, they love to be the center of attention and appear very self confident.

I am an O and this does not describe me very well. I am not outgoing but rather shy, and certainly not social. I am creative, but not popular and loath being the centre of attention. I might appear self confident but I am definitely not.