Hmmm...I don't THINK I eat anything different at TTOM (hehe, took me a bit to work that out!) but I should take note to see if I do. I did notice this month though that I do spend a lot of nights up later just before TTOM which may have something to do with it - my migraines do feel like that 'tired headache' type feel sometimes. I think I might have to keep a diary of my food.

PS I don't drink wine, rarely have chocolate or peanut butter and very rarely get take-away food (not sure if MSG is in other food?)... I'll have to find some lists! Thanks!