thread: supplements for energy , im tired ALL the time

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  1. #1
    Registered User

    Aug 2006
    On the other side of this screen!!!
    11,129

    Definitely take yourself to the doctor...let us know how you get on.

  2. #2
    Registered User

    Mar 2006
    7,046

    Definately see your Dr and also get them to test for Vitamin D levels. An insane number of people are actually Vit D defecient. Ostelin is the solution for that one. But get your GP to do a FBC (Full Blood Count) and specifically request thyroid, Vit D, and Iron levels. These are the top three culprits for lethargy.

    HTH

    MG

  3. #3

    Apr 2007
    the Sauna
    1,995

    thanks MG !

    ive actually had bad headaches for the past month or they are worse at night and mid afternoon . lately they have been getting worse and ive started to get nose bleeds and blood in my phlegm ,
    this morning , i spat up some mucous and it was full of blood , bright and dark . then i noticed i had dried bolld in my nose and now when i blow it , blood comes out .

    all i can taste is blood atm .... eww ..

    maybe the tiredness and the headaches are all related . i will try and get to the docs today .

  4. #4
    Registered User

    Mar 2006
    7,046

    Given your symptoms you def need to see your GP.

  5. #5
    Registered User

    Jul 2005
    Rural NSW
    6,975

    might be TMI but I had lesions in my nose that wouldn't heal when my thyroid was really bad... so everytime I blew my nose I had flecks of blood in it too.... and it stung like hell!

    See your GP this week Lea... we'll nag until you do!

  6. #6
    Registered User

    Dec 2008
    1,431

    All great advice from the others, I just wanted to add, are you getting enough exercise? I know that I feel more tired / exhausted when I don't exercise and feel more energised when I do go for a walk around the block or go to an aerobics class.

    Good luck with the doctors, I hope you get some answers and start feeling better soon.