Thanks for all your replies everyone!!

I am seeing results with what I am doing so I will continue on cause I really do love my routine. I will see what my sis brings back from Sydney next time she visits Perth, maybe its different and I will take some on board or I will keep going how I am going.

Rachel - I only do the BodyStep, RPM and BodyPump once a week. So Bodystep is Monday night, RPM Tuesday night and BodyPump on Wednesday night. If I go to the gym on Thursday I make sure that I only do cardio so my muscles can have a break. What I have started doing is working legs only one day, next day I will work shoulders/back and then the next day will be chest and miscellaneous stuff that I have got. So I am making sure my muscles get a break between each session too.

Well talking about resting muscles, I do my stomach exercise every day and its pretty much the same each day. Is this OK or should I be resting those muscles as well?

Ambah - when I got back to the gym after having Avaleigh it was amazing!! I just felt so good and felt so much more in to it. Before Avaleigh I lost interest in it, probably because I was pregnant and couldnt do what I used to. But now, its so much better and its probably even better because I have a goal I am working towards.