Glad to hear you finally had your FS visit! The course of action seems very different to what you were anticipating. It must have come as a bit of a shock having a change of plan like that. Hope you are okay with it all. How did you find her? "Up front" is a good way to describe her. She doesnt mess around and she isnt one for the touchy feely approach. I kind of like that about her. But I imagine some might find it a little full on. Welcome to the "need to lose weight and get fit club". I am the President!!!! lol. I weigh 105kg at 5ft6. So I definitely need to lose. LOTS!!! I have lost about 16kg in the past two years. Unfortunately PCOS makes it harder I can thoroughly recommend a couple of websites to help. My advice (not that you asked, and I hope you dont mind me offering it up) STAY AWAY from shakes and other meal replacements. They dont work. They really dont. The absolutely best - ie scientifically proven - way to lose weight if you have PCOS is Low GI. Feel free to tell me to pull my head in! AS far as you leaving this thread for another...I think I can speak for everyone in saying I am happy to pretend you are popping the clomid along with the rest of us.... ; )
I can thoroughly recommend a couple of websites to help. My advice (not that you asked, and I hope you dont mind me offering it up) STAY AWAY from shakes and other meal replacements. They dont work. They really dont. The absolutely best - ie scientifically proven - way to lose weight if you have PCOS is Low GI. Feel free to tell me to pull my head in! AS far as you leaving this thread for another...I think I can speak for everyone in saying I am happy to pretend you are popping the clomid along with the rest of us.... ; )
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